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Seven Ways to Make Family Movie Night Good For Everyone

November 30, 2021

Watching TV or a movie together can be a wonderful opportunity to co-regulate, especially for families! It’s something many of us already do on a regular basis, so why not get the most out of it that we can?

How Chores Make Kids Resilient

November 11, 2021

If we make chores activities of connection, we can turn the mundane into something meaningful, while protecting our children’s futures.

Improving Childhood Development Through Play: It’s Not Just About the Brain

November 3, 2021

We hear a lot about why play is good for children’s brains, but something is going on inside children’s bodies when they’re in a playful state that has phenomenal impacts on their health. Playful interactions can also promote empathy, deepen their capacity to learn, and set them up for healthy future relating.

The Tantrum Cycle (and How to Get Out of It)

October 21, 2021

Tantrums alert us to our child’s need for more connection, more feelings of calm and regulation. This Nurture Science lens offers a simple approach to tantrums that not only helps children potentially avoid a meltdown altogether, but also helps adults in the process.

Strategies for Promoting Healthy Bedtime Habits

September 22, 2021

Humans are social beings, and our bodies really benefit from learning to fall asleep in the calming presence of someone who loves us.

The Social Reflex: Approach and Avoidance

September 15, 2021

As we grow, and throughout our lives, our interactions with each other are informed by our approach/avoid reflex: we either approach or avoid someone as a result of repeated positive or negative interactions with them.

The Orienting Reflex: The Foundation of Relational Health

September 8, 2021

In order to have a social response to a person, you first have to notice them. That is why we call the orienting reflex the foundation of our social reflexes. We orient when any of our five senses detect something significant in our environment. And that includes each other.

The Importance of Sharing Our Full Range of Emotions

August 5, 2021

Expressing our emotions—even (and perhaps especially) the negative ones—is an essential part of building strong connections, supporting a baby’s development, and protecting mothers from postpartum mood disorders. Here, Drs. Welch and Dumitriu sit down to talk about the science behind emotional connection and how it impacts a mother and baby’s health and resilience.

How COVID has Affected Breastfeeding

July 28, 2021

Preliminary results from the COVID-19 Mother-Baby Outcomes (COMBO) Initiative at Columbia University show that one of the most affected aspects of the mother-baby relationship has been breastfeeding.

How COVID-19 is Affecting Parents and Babies during the Critical First Year of Life: New Multi-Disciplinary Study Shares its Findings.

July 22, 2021

The COVID-19 Mother-Baby Outcomes (COMBO) Initiative in collaboration with NSP has responded in real time to the growing need for information about how this pandemic is affecting vulnerable populations, and to the even greater need to support at-risk families.